Easy Weight Loss Using The Law of Attraction
Posted on July 6th, 2008
It seems as if most of the world is trying some sort of a diet or another. There are some really crazy diets out there. Many of those diets don’t actually seem to work very well, because once you stop the Lemon Water Diet or whatever it is — the pounds come right back. I must admit that I have been one of those people in the past, but not now.
You see I found there is one diet that is healthy, gentle and always works: the Law of Attraction. The Law of Attraction can easily help you improve your weight loss efforts. So often, what we need to change is not just our eating habits, but our thinking habits. The Law of Attraction simply states that like attracts like. So you attract what you think or believe. If you think that weight loss is hard or that somehow you shouldn’t lose weight — then you are going to have a tough time releasing unwanted weight. However if you think “weight loss is easy” or “I deserve to lose weight” then you’ll find that unhealthy weight is released in the appropriate time.
Begin first by being grateful for your body. Some people find this challenging; they are doing such a good job criticizing their bodies that they don’t even think to be grateful for it. But your body does so much for you. It takes care of you and helps you lead your life. It gets you where you are going. It heals itself time and time again. Your body — this body you are frustrated with — has been a faithful companion of yours. It is time to say “thank you for being my body. I love you, my body.” Being grateful for your body creates a different relationship with your body. The Universe responds and helps you have a positive relationship with your body releasing unhealthy weight.
Many of us need to work on changing our thinking. So many of us are critical of ourselves when it comes to our bodies or weight loss in general. This negative thinking according to the Law of Attraction actually makes it harder for you to lose weight. You want to replace these negative thoughts with positive ones.
Creating an affirmation that you say daily about your body is an excellent idea to help change your thinking. Your affirmation needs to be personal and about your own body issues. If you are critical of your body, then say something kind about your body. If you have negative thoughts about losing weight then say something about how easy it will be to release unhealthy weight. Say this affirmation several times a day.
Visualizing yourself at your healthy weight daily is also an excellent way to put the Law of Attraction to work for you. Make your visualization detailed, see yourself doing activities you love, with the people you love and wearing clothing that you love (or really want to wear). Use this visualization several times each day.
The Law of Attraction can help you attain a healthy body at your ideal weight. Listen to your body, as it will send you messages about what you should do to help it release the unhealthy weight. You may be inspired to exercise more or eat different foods. Weight loss with the Law of Attraction is gentle and natural.
Tags: Affirmations, Diet, Gratitude, Law of Attraction, Mindset, Secret Law of Attraction, The Law of Attraction, visualisation, Visualization, Weight Loss
Filed under Family, Gratitude, Health, Law of Attraction, Mindset, Weight Loss, visualisation |